Tom Spiros from TPS Wellness will teach self-care techniques using a specialized therapy tool. A licensed massage therapist and self-therapy coach with over 20 years of experience, he focuses on empowering individuals to become their own therapists and treat their own bodies. Attendees will learn how to stretch and strengthen
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Meyer Family Farm Hosts Self-Care and Energy Healing Day
Meyer Farm in Salem, Wisconsin, will host a day of self-care practices and leading-edge healing techniques on September 15 from 9 a.m. to 4 p.m. The free event is open to all. It features various teachers, therapists, healers and vendors offering handmade soaps, lotions and artwork. The day will start with a
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Local Family Farm to Host Wellness Day on July 21 Jun 14, 2024 09:09AM ● By Jordan Peschek KC Green Acres, a family-owned goat farm in Bristol, Wisconsin, invites all to a unique event combining farm life with self-care practices. This event is ideal for those suffering from chronic pain,
Self-therapy for back and spinal pain
Self-therapy for head and neck pain
Self-therapy for pain in the knees
Self-therapy for jaw pain or TMJ
Self-therapy for low back pain
Self-therapy for groin pain
Treating calf pain, achilles pain, heel pain, and plantar fasciitis
https://youtu.be/ujYMCIMSTlQ Achilles pain symptoms like tendinitis, heel pain, plantar fasciitis, and calf pain can be relieved by treating the back of the lower leg muscles. This effective tool and these simple techniques will give you the knowledge to treat these common pain symptoms. Massage therapy has treated pain symptoms for