Are you motivated enough to put in the time and practice to find relief?  If so, we should talk.

My name is Tom Spiros.  I am a licensed massage therapist, author, and self-therapy instructor.  I teach clients how to treat their pain symptoms by using techniques only a massage therapist would know. 

There is a pattern to pain and when you know the secrets of referred pain, trigger points, and massage therapy, the power is now in your hands. 

I show you how to be your own massage therapist using a self-therapy tool while lying on a yoga matt using your own bodyweight along with specific self-massage techniques.  My book, How to Heal Your Body, shows step by step techniques for treating your body.  It shows how to find relief from TMJ, neck pain, head pain, headaches, migraines, shoulder pain, chest pain, back pain, sciatica, hip pain, knee pain, foot pain and much, much more.  I also offer one on one video consulting to give more personal attention.

My book, How to Heal Your Body, and the self-therapy tool are available at TomSpiros.com.  I am offering both for Free when you schedule a coaching session.  Our session will give you the personal attention you may need to meet your health and wellness goals. 

These techniques are an easy, effective, and inexpensive way to find relief.