India is truly another world. It’s intense and in your face, never letting up. There’s so much going on outside. Between the cacophony of noises, the unique aromas, the sick and dying in the streets, and the poor and desolate pulling at your pant leg, nothing is left to the
Month: February 2020
Knowing my Pain
My Techniques
I have trained in the east and the west for hands on massage treatment. I work with clients for pain-related symptoms using trigger-point therapy, shiatsu, Thai, and other therapeutic modalities. I also create personalized programs for clients which include self-therapy practices using the spiky massage ball. Both therapist and client
Delhi
Delhi is a city you really must experience to believe it. It’s one of the most densely populated places in the world. It’s a spectacle to watch how the vehicles fight for every inch on the tight and narrow streets. The drivers honk and yell, shaking their fists, driving up
We are All Healers
Who I Am
Spiky Massage Tool
How to Relieve Arm and Hand Pain
We use our arms and hands every day, it’s no wonder they need care and attention. When they are overused, we have pain in the elbows, forearms, wrists, hands, fingers, and thumbs which is very common. The pain and aching can cause numbness, tingling, burning, swelling, hypersensitivity, weakness, and joint
Self-Therapy
How to Relieve Hip, Thigh, and Knee Pain
Arthritis, ligament injury, and deterioration of joint cartilage are the usual medical explanations for hip and knee pain. X-rays always seem to concur with such a diagnosis. Consequently, hip and knee surgery are commonplace and heavily promoted. It’s helpful to understand that pain in the hip and knee joints is